

What to Put on Your Resume When You Feel Like You Have "Nothing"
You've finished your studies or you're in the process of changing careers, and you're facing that decisive moment: creating a resume when you feel like you have "nothing" to put on it. I completely understand and want to tell you that this feeling is more common than you think. The good news is that you have much more to offer than you imagine.
The Truth About Your Resume: You Have More Than You Think
The most common mistake I see as a recruiter is that many people underestimate their own experiences and skills. You don't need 5 years of work experience to have a valuable resume. What you need is to know how to identify and communicate everything you've already done.
👇Sections That Bring Your Resume to Life When "You Have No Experience"
1. Professional Profile: Your Introduction
This brief paragraph at the beginning of your resume can make all the difference. Highlight:
✅Your academic background and specialization
✅Your main skills and strengths
✅Your clear professional goals
✅Your motivation for the position
Example: "Recent Digital Communication graduate with solid knowledge in content marketing, social media management, and basic SEO. Creative, organized, and quick learner. Looking to start my professional career in a dynamic company where I can contribute a fresh perspective while developing my skills."
2. Academic Background: Beyond the Degree
Don't limit yourself to naming your degree. Include:
✅Relevant projects you completed
✅Specific subjects related to the position
✅Final degree/master's projects
✅Academic awards or recognition
✅Notable GPA (if applicable)
3.Technical and Soft Skills: Your Toolbox
Companies value both what you know how to do and how you do it:
✅Programs and tools you master
✅Languages (even if basic, specify the level)
✅Technical skills specific to your industry
✅Transferable skills: teamwork, communication, problem-solving...
4. Alternative Experiences: Everything Counts
Here's the best-kept secret! Many activities that you don't consider "formal work" are extremely valuable:
✅Volunteer Work: Demonstrates social commitment and ability to work toward common goals.
✅Academic Internships: Even if brief or unpaid.
✅Personal Projects: A blog, YouTube channel, online store...
✅Informal Jobs: From babysitting to tutoring.
5. Extracurricular Activities: Team sports, university clubs, associations.
For each experience, briefly explain:
✅What you did specifically (using action verbs)
✅What skills you developed
✅Results or achievements obtained (if possible, quantify them)
Frequently Asked Questions from Candidates Without Experience🤔
🔵Should I include my photo on my resume?
In the US, it's not common practice to include a photo on resumes. In fact, many employers prefer not to see photos to avoid potential bias.
🔵Is a one-page resume better, or can I extend it?
For junior profiles, a one-page resume is ideal. Be concise and highlight what's most relevant to the position you're applying for.
🔵Should I tailor my resume for each application?
Absolutely! It's one of the most important tips. Customize your resume to highlight the most relevant experiences and skills for each job posting.
🔵What format is best for my resume?
A clean, readable design is essential. Free templates are available online, but make sure the format doesn't hinder reading by ATS systems (software that filters resumes).
🔵Should I explain on my resume that I have no experience?
No, never apologize for being junior. Focus on what you do have to offer, not what you lack.
Real Cases: Successful Resumes Without Work Experience
Maria, Chemical Engineer
With no work experience, but highlighted:
Her final project on optimization of industrial processes
Her participation in the university robotics club
Her laboratory practices during her degree
Her skills with specialized software
Result: She secured a paid internship at a leading company in the sector.
Carlos, Graphic Designer
Recent graduate who included:
Portfolio with university and personal projects
Free collaborations he did for NGOs
Specialized courses in design tools
Specific skills in digital illustration
Result: He was hired as a junior designer after his first interview.
Ana, Business Administration
Highlighted on her resume:
Her role as treasurer in a student association
Experience selling handcrafted products at fairs
Advanced knowledge of Excel and SAP
Languages (native Spanish, B2 English, basic Portuguese)
Result: She got a position as an administrative assistant at a multinational company.
The Final Secret: Confidence Makes the Difference
The resume is important, but remember that it's just a tool to get interviews. Your attitude, learning ability, and motivation are equally determining factors in getting that first job.
Need more help with your resume? Download our template specialized for profiles without experience and start creating a resume that highlights your true strengths.
And don't forget to follow our Instagram and TikTok where we share daily tips to enhance your professional profile.
With love, Jess and your favorite recruitment team 💙